Physical & Mental benefits to Yoga

Do not push yourself to do anything that feels dangerous or wrong. Tell your teacher before the class if you are pregnant or have an injury or any serious medical condition.

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Yoga Mats

Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

Wonderful teaching in the most peaceful and beautiful surroundings. Zena has helped me so much, I couldn't imagine life without yoga now.....

Emily W

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