Welcome to my website.

So this is it, after all these months I wouldn’t have believed it would be such hard work putting a website together or perhaps I’m just a fuss pot, this is my introduction to Satya Yoga Oxford.

Either way I love what I have created but I wouldn’t have done it without the help of Alexa Kidd-May www.alexakidd-may.com for the fantastic photos and Patrik at www.electricstudio.co.uk  for the website, design and his patience!  And of course my husband; habibi, thank you all.

I am excited by its potential and hope I do it justice by blogging regularly and getting lots of links – at the moment it feels like a very daunting prospect and I hope I don’t have to give up teaching for this to happen!  I am feeling quite exposed but I have been assured that this is normal, “You’ll soon get the hang of it” a fellow tweeter said. I guess we shall see in time.

Stay tuned, I’ll be sharing with you ways to connect with your yoga, even when you can’t get to the studio, healthy food related information and much more. If you want to hear about launches, ‘like my’ pages on Facebook or the website then you will be able to follow the posts.

Namaste

Zena

 

 

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Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

I was worried about joining a yoga class as I see myself as a tight, stiff person. I had had bad experiences of classes before that were too fast and not well explained and they had left me feeling I’d ‘failed’. Zena’s classes are completely different – they are calm and mindful and each new pose is well explained. We are given the space to work at our own pace and the time to take something personal from each pose. My body is still pretty tight, but I love the yoga classes and at each lesson appreciate what I am able to do with the right encouragement. Zena creates a very productive and calm atmosphere, where I feel I am free to do what works for me without having to be in competition with others.

Catherine Allen

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