Welcome to my website.

So this is it, after all these months I wouldn’t have believed it would be such hard work putting a website together or perhaps I’m just a fuss pot, this is my introduction to Satya Yoga Oxford.

Either way I love what I have created but I wouldn’t have done it without the help of Alexa Kidd-May www.alexakidd-may.com for the fantastic photos and Patrik at www.electricstudio.co.uk  for the website, design and his patience!  And of course my husband; habibi, thank you all.

I am excited by its potential and hope I do it justice by blogging regularly and getting lots of links – at the moment it feels like a very daunting prospect and I hope I don’t have to give up teaching for this to happen!  I am feeling quite exposed but I have been assured that this is normal, “You’ll soon get the hang of it” a fellow tweeter said. I guess we shall see in time.

Stay tuned, I’ll be sharing with you ways to connect with your yoga, even when you can’t get to the studio, healthy food related information and much more. If you want to hear about launches, ‘like my’ pages on Facebook or the website then you will be able to follow the posts.

Namaste

Zena

 

 

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Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

In this hectic life we all lead, it is easy to live entirely in our heads, but attending Zena's classes over the last couple of years has enabled me to reconnect mind and body. Zena beautifully demonstrates how to move through the poses, whilst keeping an expert eye on us, to maximise what her students receive in each pose. I feel as strong and fit and as connected with my body and its possibilities as I have ever done in my life, and have always felt in such capable and knowledgable hands at Satya Yoga. The guided relaxation at the end of each class is wonderfully restorative, as are Zena's homemade nutritional treats, allowing us to leave class feeling thoroughly nurtured both inside and out! I enjoy Zena's classes so much I have gone from attending one to two a week.

Claire Henman

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