Yoga Classes Timetable

Type of class Day Time Venue Cost Term Dates
Hatha Yoga Tuesday 09:00-10:30 Satya Yoga Studio, Islip £13 per class or £15 drop in (pay termly) 9 sessions £117

12th Sep – 12th Dec (no classes on 24th & 31st Oct)

Postnatal Mummy & Baby Yoga (New class starting) Tuesday 12:30-14:00  Satya Yoga Studio, Islip £10 per class or £13 drop-in (pay 6 sessions in advance) Email for dates & availibility 
Hatha Yoga (new evening class for beginners) Tuesday evening  20:00-21:00  Satya Yoga Studio, Islip £12 per class or £14 drop-in (pay 9 sessions in advance)  5th Sep – 12th Dec 
Hatha Yoga Thursday 09:00-10:30 Satya Yoga Studio, Islip, £13 per class or £15 drop in (pay termly) 10 sessions £130 7th Sep – 14th Dec (no classes on 26th Oct & 2nd Nov)
Hatha Yoga Wednesdays Private Students
Hatha Yoga Friday Private Students

Health questionnaire for new students

All information is strictly confidential and will be kept on paper only. Before teaching you I need to have some general and medical information. If you are able to fill, print and bring along the Health Questionnaire with full terms fee prior to attending your first yoga class that would be most helpful.

Please make sure you select the correct one!

To book your space for the classes in Islip, please contact us or call 07930 373 143.

Please arrive 5 minutes before the start of the class.

If you are arriving for the first time to a pre-natal or postnatal recovery class please arrive 10 minutes early to fill out a pregnancy health questionnaire.

Please let us know of any injury or condition that may affect your practice in advance.

Cost

Classes are charged per course whereby students pay a fixed rate for the duration of the term. A drop in taster session maybe possible – please contact us in advance.

Cancellation policy

Term fees: We cannot offer partial refunds on course fees should you decide you no longer wish to attend or are unable to for personal reasons. Exceptions may be made if I or you are able to re-fill your space for the remainder of the term.

Full refund up to 48 hours’ notice; otherwise the fee for the allotted appointment time will be charged in full.

Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

I was worried about joining a yoga class as I see myself as a tight, stiff person. I had had bad experiences of classes before that were too fast and not well explained and they had left me feeling I’d ‘failed’. Zena’s classes are completely different – they are calm and mindful and each new pose is well explained. We are given the space to work at our own pace and the time to take something personal from each pose. My body is still pretty tight, but I love the yoga classes and at each lesson appreciate what I am able to do with the right encouragement. Zena creates a very productive and calm atmosphere, where I feel I am free to do what works for me without having to be in competition with others.

Catherine Allen

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