One to One Yoga

Individual sessions provide a complete focus on the specific needs of the mother or student. This is the ultimate way to get started with yoga for a beginner or to advance your own practice. Please see yoga guide for yoga tips and benefits.

A minimum of 6 classes enables you to acquire a basic understanding of the main techniques. The benefits of yoga increases in proportion to the students familiarity with the techniques taught, and familiarity comes through repetition and variation on a core range of practices.

  • £45 for 1hr
  • £55 for 1hr&30min

Please note all packages must be paid for in advance and are available as gift vouchers.

Costs are based on classes being held in our studio in Islip, Oxfordshire. If we need to travel, the rate will be higher. Please contact us for details.

Please contact us for bookings

Hatha Yoga

Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

My Thursday Satya yoga classes have been a tremendous help for my chronic back problems. I don't know if it is the gentle warm-up, often skipped or rushed in other exercise classes, the yoga postures, properly explained, or the extended cool-down, with props such as weighted beanbags, cushions and blankets. All I know is that my back feels infinitely better. I'm glad I took the advice from my osteopath to find a yoga class and to have come across Satya Yoga. I highly recommend it!

Manja Uglow

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