One to One Yoga

Individual sessions provide a complete focus on the specific needs of the mother or student. This is the ultimate way to get started with yoga for a beginner or to advance your own practice. Please see yoga guide for yoga tips and benefits.

A minimum of 6 classes enables you to acquire a basic understanding of the main techniques. The benefits of yoga increases in proportion to the students familiarity with the techniques taught, and familiarity comes through repetition and variation on a core range of practices.

  • £45 for 1hr
  • £55 for 1hr&30min

Please note all packages must be paid for in advance and are available as gift vouchers.

Costs are based on classes being held in our studio in Islip, Oxfordshire. If we need to travel, the rate will be higher. Please contact us for details.

Please contact us for bookings

Hatha Yoga

Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

I was worried about joining a yoga class as I see myself as a tight, stiff person. I had had bad experiences of classes before that were too fast and not well explained and they had left me feeling I’d ‘failed’. Zena’s classes are completely different – they are calm and mindful and each new pose is well explained. We are given the space to work at our own pace and the time to take something personal from each pose. My body is still pretty tight, but I love the yoga classes and at each lesson appreciate what I am able to do with the right encouragement. Zena creates a very productive and calm atmosphere, where I feel I am free to do what works for me without having to be in competition with others.

Catherine Allen

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