One to One Yoga

Individual sessions provide a complete focus on the specific needs of the mother or student. This is the ultimate way to get started with yoga for a beginner or to advance your own practice. Please see yoga guide for yoga tips and benefits.

A minimum of 6 classes enables you to acquire a basic understanding of the main techniques. The benefits of yoga increases in proportion to the students familiarity with the techniques taught, and familiarity comes through repetition and variation on a core range of practices.

  • £45 for 1hr
  • £55 for 1hr&30min

Please note all packages must be paid for in advance and are available as gift vouchers.

Costs are based on classes being held in our studio in Islip, Oxfordshire. If we need to travel, the rate will be higher. Please contact us for details.

Please contact us for bookings

Hatha Yoga

Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

In this hectic life we all lead, it is easy to live entirely in our heads, but attending Zena's classes over the last couple of years has enabled me to reconnect mind and body. Zena beautifully demonstrates how to move through the poses, whilst keeping an expert eye on us, to maximise what her students receive in each pose. I feel as strong and fit and as connected with my body and its possibilities as I have ever done in my life, and have always felt in such capable and knowledgable hands at Satya Yoga. The guided relaxation at the end of each class is wonderfully restorative, as are Zena's homemade nutritional treats, allowing us to leave class feeling thoroughly nurtured both inside and out! I enjoy Zena's classes so much I have gone from attending one to two a week.

Claire Henman

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