Take your yoga to work with Satya Yoga Oxford

For those who spend large parts of the day in front of a computer, we can’t emphasize enough how much difference it can make to take breaks during the day and do a few simple yoga postures to release any tension and revive your energy.

Classes are unusually offered during lunch or straight after work. They can be fully paid for by the company, subsidized by the company or the company can choose to just provide the space free of charge and then ask employees to pay on an individual basis.

We can provide pay as you go classes or we can put together a package that will save you money and keep you motivated to commit to your yoga practice. Please note all packages must be paid for in advance.

Please contact us for more information.

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Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

I was worried about joining a yoga class as I see myself as a tight, stiff person. I had had bad experiences of classes before that were too fast and not well explained and they had left me feeling I’d ‘failed’. Zena’s classes are completely different – they are calm and mindful and each new pose is well explained. We are given the space to work at our own pace and the time to take something personal from each pose. My body is still pretty tight, but I love the yoga classes and at each lesson appreciate what I am able to do with the right encouragement. Zena creates a very productive and calm atmosphere, where I feel I am free to do what works for me without having to be in competition with others.

Catherine Allen

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