For Natural & Natal Health
Welcome to Satya Yoga Islip in Oxford. Home of pregnancy yoga, postnatal mother and baby yoga, yoga at work, Hatha yoga and private yoga classes
The demands of life have never been greater. With work and family life, and all of the stresses in between, it’s easy to lose touch with yourself. To neglect the essential “I” inside you. Yoga is a powerful form of exercise, and is particularly good at combating stress. It calms the mind, and cleanses and tones the body, making life more manageable and enjoyable.
At Satya Yoga we are dedicated to practice and teach Yoga to the highest standards. Through a regular yoga practice with us, individuals become empowered to have the confidence and knowledge to establish their own regular home practice.
A little about us…
Now the home for Satya Yoga is in Oxfordshire. Our studio in Islip, just outside Oxford, is light, airy and warm. In the summer we throw open the windows while we practice our asanas (postures) and breathing techniques (Pranayama). We light incense and candles and use lavender cushions for the final relaxation. We aim for you to leave us relaxed and restored: your inner self more grounded; your mind less cluttered; and with better posture.
I hope to see you on the mat!