Chi Running & Oxygen Advantage Breathing Retreat

A unique workshops to improve physical health and sports performance through breath and functional movement Open to anyone looking to improve their health, fitness and achieve a sense of enjoyment and fluidity in movement regardless of age, fitness level, skill set or training regime. From beginner runners to ultra marathoners, those who have never exercised […]

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Chi Running & Yoga

Introduction to chi running & yoga for runners! Friday 16th September 2016 “I suddenly realised that I had just breezed up a hill and could literally feel myself flowing over the ground. Amazing. I was running this route between 37:30 and 41 mins. Today I did 35:19 and felt like I was putting no effort in […]

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Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

Fabulous first day retreat, I feel refreshed and rejuvenated, and will certainly be back for more! Lovely to have some goodie I haven't tried before. Thank you Zena!

Rachel Masser

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