One to One Yoga

Individual sessions provide a complete focus on the specific needs of the mother or student. This is the ultimate way to get started with yoga for a beginner or to advance your own practice. Please see yoga guide for yoga tips and benefits.

A minimum of 6 classes enables you to acquire a basic understanding of the main techniques. The benefits of yoga increases in proportion to the students familiarity with the techniques taught, and familiarity comes through repetition and variation on a core range of practices.

  • £45 for 1hr
  • £55 for 1hr&30min

Please note all packages must be paid for in advance and are available as gift vouchers.

Costs are based on classes being held in our studio in Islip, Oxfordshire. If we need to travel, the rate will be higher. Please contact us for details.

Please contact us for bookings

Hatha Yoga

Satya Yoga was established in London in 2003 by Zena Kidd-May, who taught yoga to private individuals at her London studio for several years.

Coming to Zena’s class is my special time, my little retreat of the week. I have always looked for something to keep my body fit, limber and engaged as well as for a way to help put my mind at ease. Yoga is just that for me because it helps to calm my mind down and offers a chance to leave my worries outside, while giving my bodies a chance to stretch and work on areas previously unknown to me. Zena’s teaching in her lovely studio offers just that to me. It provides for me that perfect serene atmosphere that challenges me to try something new in an environment where I feel completely supported and cared for. I wish I could go every day—and not only because of her delicious goodies which will always make me come back for more.

Elizabeth Bond

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